Guaranteed Cut (Coaching + Six Pack Fast Track System)

As soon as you get this I will get a notification and I will reach out to you to set up your unique onboarding experience.

This is NOT a run of the mill cookie cutter plan. You are so much more than a "number on my phone".

We will take the best strategies and specifically tailor them to YOU.

I don't have the biggest brand out there, but what I lack in audience size I make up with genuine caring for my people.

So it's not just "coaching" it comes with everything you need to make a full body transformation.

And it's not just a "full body transformation".

What you will get is a new "Health OS". A system that will allow you to be healthy on autopilot for the rest of your life.

How?

It's rather simple. During my career as a marketing consultant I have had the privilege of working with dozens of the best trainers, coaches and health companies.

Some of them are big names in health and fitness. I've seen first hand how they train actors, athletes and celebrities.

And I've seen the 4, 5 and even 6 figure $ protocols set for high net-worth individuals.

As you already suspect... I can tell you that they are not the same things you find on YouTube or in the magazines.

By following what I learned during my career I was able to transform my body beyond recognition.

And then to prove it wasn't luck I put on 33lb of fat and did it again!

And now I've put all those principles in a system.

A system that is set up for "mental download" into your brain one week at a time.

It's called Six Pack Fast Track. And it's does what it says.

It is made of crème de la crème principles of the health and fitness industry.

The best of the best. And only that.

So much so that even Vilfredo Pareto (he discovered the 80/20 principle) would approve of it!

And that's why I'm confident that you will be able to hit your health and fitness goals and keep your results for life.

So weather you're looking to:

• Set a better example for your kids (because kids will copy your lifestyle)
• Set a better example for your employees or team members (because leaders lead from the front)
• Improve your health to live longer (because in this system getting lean and being healthy = same thing. As you lose weight you will get healthier.)
• Look better in photos (because a photo is forever)
• Leave a better first impression (because people are shallow but you can use it to your advantage)
• Have more confidence on the beach or in summer clothes (because "beach shirts" can go to hell and never come back)
• Be more attractive (even if you're in a relationship... especially if you already are - you don't want to be a platonic partner... You want a bit of heart throbbing HUNGER when your partner looks at you... don't you?)
• Be more focused (did you know that the right diet and sleep affect your focus more than most drugs? You will find out!)
• Have more energy (because having a healthy metabolism can be the difference between "zombie dad" and the guy who's really THERE in the moment. Whether it's a football game, a hike or a day at the park.)
• Have better sex drive (because cardio isn't just for zombie apocalypse... if you asked your girlfriend or wife what would she say about your stamina?)

Many Uses, So How Will I Deliver This System?

So first of all the whole system live on out app.

You will be able to talk to me, find your workouts, book your calls and get your nutrition plans in one convenient place.

This program itself has three components: Fitness, Nutrition and Accountability.

Here's what you'll get as the Fitness & Nutrition component:

• Metabolic Fasting Book - This is the core of the Six Pack Fast Track System I use for max results. In this book I will give you a system that allows you to keep maximum amount of muscle. And burn maximum amount of fat fast. We do it by keeping your metabolism firing on all cylinders and doing 1-3 strategic fasts per week to burn fat. The main mechanism of this program is AUTOPHAGY and it's the same protocol Hollywood actors and actresses use to get in shape fast.
• Custom Premium workout plans - It's SOPHISTICATED templates that will calculate exactly how much to lift and when. You can generate an unlimited amount of high quality workout plans for LIFE. (You get these templates for Cutting fat phases, Adding muscle and building strength)
• Nutrition Guidance with a calculator that you can use for life that will tell you what to eat, for how long and WHEN you'll get a six pack.
• Family Friendly Fitness Food - Protein Cookbook - 229 pages of detailed, easy to make, delicious desserts, mains, sides and snacks - all packed with protein and low in calories.
• Protein Alchemy - Protein dessert cook book
• Anabolic Comfort Foods - All your favourites, but none of the guilt. (Lasagna, pasta, deserts, Mac-N-Cheese etc etc)
• Fitness Fast Food - yes, you can eat out (even at McDonalds) and still lose weight. Be Warned - this controversial knowledge may get you banned from your gym!

• Cutting Supplement guide - some stuff actually works - this is what it is.
• Cortisol Killer - Cortisol will mess you UP! It builds fat on your belly, makes you anxious and hangry. This mini course aims stop that. We'll go over meditation techniques, breathing and relaxation techniques to make you resistant to stress. No woo-woo, we're talking proven scientific systems that work from day 1.
• Anti Aging Kit - This is highly optional but will give you access to the same stuff used by longevity scientists themselves and that doctors prescribe to celebrities. But without the price tag. No mainstream magic creams from Nivea. This stuff is the real deal. I can't sell you any of this stuff as it involves pharmaceuticals but sure as hell can tell you how to get it (legally ofc). This covers both skin care (say by to the last 5 years of wrinkles) and whole body treatments. Celebrities are on it and now you will be too.
• Sleep Doubler - My short training program from my days working for a sleep coach. Works like a charm.
• My "Showing Up Sharp" Guide - this simple guide will show you how you can look better in clothes all the time. Look significantly better for a day (like actors do) if you have a special day. And how to take attractive pictures for your socials or events.

But Knowledge alone will not help you. If it did you wouldn't be here.

And that's where the coaching element comes in!

You will also get access to:

• 1 Private Coaching session per week
• 24/7 Messaging Access
• Private Coaching Group - with high level individuals on the same path (+ free coaching calls on various topics like anti-aging, testosterone, sexual health, sleep and many more)

This means I will:

• I will keep you ACCOUNTABLE - you need it to TRANSFORM - you already know that your mind hates change - it will trick you into cutting corners and staying the same.
• I will COACH you through the sticking points - you TECHNICALLY could learn to play tennis or drive a car from a book or some videos. But that means paying with time without the result, more reps, and bad habits slowing you down. You get 24h messaging access.
• I will be your ROLE MODEL - you see we're pack animals. We compare and imitate others. And that can be a problem. Your friends and family will sabotage your efforts to change who you are BECAUSE (in their mind) you might leave them. Or grow apart from them. So they will try to stop you without even realizing. You need to know what's actually real and not real when it comes to food and health. I will be that benchmark for you. I live this lifestyle and have the body to show for it. Don't underestimate seeing that in real life and having that reality check. Plus you'll join the other players in this exciting game of becoming the Cut CEO.

And to be honest there's that indescribable quality that you just can't capture in words. Like being a part of a movement.

If transforming your body for LIFE is important for you - get this Coaching Pack!

Once we're done you will never need another program.

You will know exactly what to do to and how to do it to fix most of your health concerns:

• Gain More muscle...
• Lose fat...
• Improve Sleep...
• Reduce Stress...
• Slow Aging...
• And more...

And remember - This is Guaranteed Cut... In the extremely unlikely event that you'd not get to the goals we set by following my guidance - you'll get all your money back.

The time will pass anyway - but the only way you're GUARANTEED NOT to hit your goals is if you do nothing.

Much love and see you soon,

Jake Frank

@cutceo